#irishhealthhour chats with ToKo-pa Turner

In this beautiful conversation around belonging Toko-pa Turner speaks to us about the competencies of belonging. 

In our society today when so many of us are looking to fit in, we sometimes end up living our lives according to values that are not in alignment with our core essence.   

When we begin the journey of going inward and realising that belonging is not a destination outside of ourselves, it is then we begin to be in alignment with our soul and embrace a sense of belonging.