Posts tagged mindful art
The Therapeutic Value of Art

The art world is one that is enjoyed by millions, whether it’s their favourite painting or chosen piece of music. However, the art world is one with several layers, and it’s not only art fanatics that can benefit from the art world.

When looking at psychology for the first time, it would be easy to assume that only clinical methods such as psychotherapy are used, when in fact the art world has a huge part to play.

The great thing about art is how much choice there is, meaning that finding a method that works shouldn’t be too difficult.

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