This Is What Every New Mom Really Needs
After carrying your little bundle for nine months, and after giving birth and bringing your child into this world, so many moms hear their loved ones claim that the most challenging part is over. While on the contrary, a lifetime of raising your new family member and being a role model means you’re up for decades of ups and downs, sleepless nights, toothaches, headaches, and other love-inspired aches that every mom goes through. Now that’s a challenge, and a rewarding one, might we add.
However, as a new mom, there’s so much the world around you can do to help you recover faster, regain your energy, boost your confidence, and keep your health in top shape. As a new mom, you should take a moment to think about your own wellbeing as well as that of your baby’s, since you will need all that health and energy to raise your child. To prepare yourself for changing nappies, first giggles, restless sleep, lullabies, and many beautiful moments of momhood, here’s what you need to make the most of this new stage of your life!
Take meal-prepping to the next level
As soon as you arrive home from the hospital, your mind will be rushing to figure out how you’ll cook, prepare meals, get ready for your baby’s feeding time, and how you’ll arrange all other key chores around the house. So many new moms skip meals too often, leading to poor energy levels, nutrient deficiencies, and other health problems, all of which can be prevented.
To save your energy and to stay healthy and nourished at the same time, a new mom can benefit from a meal delivery service at least at the very beginning. This will save you hours of precious time you can use to rest, sleep, and bond with your child.
Your family as your support system
Even the fittest, most energetic moms need to take a break, which is where their family should step in to save the day. Plus, new moms need to socialize with their friends, share a cup of coffee, and similar simple activities that will be restorative.
To enable yourself to do that, friends and family can step up and take over certain baby-related responsibilities for a few hours so that you can have your precious me-time, bond with your friends, or enjoy a romantic meal with your spouse.
Some time for self-care and self-love
Embracing a whole new role doesn’t mean that you should forego everything else that makes you an authentic person, a woman, an individual with interests and needs. The considerable stress your body has been through paired with the ongoing learning curve of motherhood both mean that you should treat your self-care as a top priority. The goal here is to protect your confidence, your self-perception, and take care of your body and mind, be it with an occasional massage, a visit to the nail salon, or a few hours at the spa.
Since your body changes during and after pregnancy, for instance, many moms experience severe hair loss, you can also learn about possible solutions that will help you feel better in your own skin. As an example, simple, creative, yet effective clip in hair extensions are ideal for revamping your look to boost your confidence after giving birth. Every mom should feel safe to empower herself in such versatile ways and to treat her own needs as essential much like she does for all those around her.
A genuine conversation about you
As a new mom, you’ll do so many things for the very first time, and you’ll probably feel stressed, tense, and anxious about all those things, because you don’t want to make mistakes – which are, alas, inevitable in the learning process. So, talk about your feelings to process your confusion, joy, fear, and all other emotions swirling in your mind.
Finding ways to relax is necessary for all new moms, but more often than not, just one conversation with a family member or a close friend can help moms feel better.
The little steps that can go a long way
Yes, the baby will indeed steal the spotlight, and many of your friends will come over to bring a slew of cute gift bags intended for the newcomer. However, you can tell your friends what will actually make sense for you and make your life a little easier, be it a batch of skincare products for you, a fresh bathrobe, or freshly-baked muffins to restore your energy.
Your friends and family can bring over lunch instead of expecting you to cook when you’re just out of the hospital. Taking care of the dishes afterward is another way to help a new mom with a simple gesture that can mean the world to her.
Instead of a pile of diapers and onesies, moms need an entirely different set of useful things and decisions from their environment. Healing from giving birth takes time, not to mention the possibility of postpartum depression, and the energy toll can be truly staggering in the first several months. In this time, to the world around the new mom: let go of cute plush toys and pick up a vacuum cleaner, or make her a meal she’ll genuinely enjoy. Moms deserve to be pampered and loved, and this is your time to shine!
About the Author
BIO
Mia Taylor is 33 year old blogger who writes about beauty, fashion and travel. She had always been passionate about fashion and over time she had developed a style of her own. Mia loves to mix and match and get inspire girls with her advice about outfit and accessories. She loves telling a story about her travels, providing beauty tips with readers.